TofuPhobic's Journal, 11 October 2011

Cybex 40 mins L4-6

Diet Calendar Entries for 11 October 2011:
1853 kcal Fat: 28.98g | Prot: 182.30g | Carb: 218.29g.   Breakfast: baby carrots earthbound farms, Go Lean, Blueberries, Greek nonfat yogurt. Lunch: chicken thigh (skin not eaten), chicken wing, chicken drumstick. Dinner: garden veggie patty morningstar farms, turkey burger kirkland, restaurant hamburger bun, shrimp. Snacks/Other: dreyers fruit bars, chobani nonfat peach yogurt. more...
3061 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Exercise machine (slow) - 45 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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