Boone00021's Journal, 11 May 2016

237.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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864 kcal

Fat: 46.01g | Prot: 40.02g | Carb: 71.26g.   Breakfast: Gala Apples, Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Dry Roasted Peanuts (with Salt). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), La Banderita Soft Taco Low Carb Tortillas, Cheddar Cheese, Hillshire Farm Deli Carvers Oven Roasted Turkey Breast, Nabisco Triscuit Crackers Original. Snacks/Other: Chocolate Chip Cookie. more...

3802 kcal

Activities & Exercise: Elliptical - 1 hour and 5 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...