Citronical's Journal, 11 October 2011

Thanksgiving.
163.1 lb Lost so far: 12.8 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2011:
1602 kcal Fat: 24.41g | Prot: 58.30g | Carb: 295.68g.   Breakfast: Fibre One Cereal - Honey Clusters, 2% milk, biobest yogurt. Lunch: kool-aid grape, subway 6" turkey sandwich, water. Dinner: dempster's whole wheat bread, kraft light smooth peanut butter, raspberry jam, chocolate milk. Snacks/Other: bolthouse berry boost, bolthouse carrot juice, Grape Gelatin, fibre one 100 calorie bar. more...
2020 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
on diet Citronical's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Citronical's weight history


Citronical's Recent Activity

Citronical's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SAXBY76 recorded a Weight Entry at 318.0 lb.
brillopad5912 updated their Food Diary.
Jaydaglory supported LSG417's Journal Entry.
bama66 recorded a Weight Entry at 178.0 lb.
elistev supported jengetfit123's Journal Entry.
fat2fit69 recorded a Journal Entry.
LZenn supported jenjabba's Journal Entry.
vikkisha7 recorded a Journal Entry.