-Diablo's Journal, 11 May 2016

I keep seeing how people are trying to adapt to a diet when they should be making a diet adapt to them. Nutrition is important, but you should still be able to fit things that you enjoy/love. But, what do I know.

Diet Calendar Entries for 11 May 2016:
2671 kcal Fat: 117.03g | Prot: 132.54g | Carb: 285.23g.   Breakfast: Chicken Breast, New York The Original Texas Garlic Toast, 1% Fat Milk, Bananas, Chocolate Cake (with Chocolate Frosting), Dannon Greek Yogurt - Strawberry. Lunch: Stone Ridge Creamery Carmel Praline Sundae, Palermo's Primo Thin Sicilian Pizza. Dinner: Apples, MusclePharm Combat Crunch - Birthday Cake. more...
4911 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 6 hours, Resting - 5 hours, Sitting - 3 hours and 30 minutes, Standing - 2 hours, Sleeping - 7 hours and 30 minutes. more...

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