melliha's Journal, 11 October 2011

Just about to do my second zumba, been pretty good today, didnt relly eat much of lunch but i have over estimated because i cant really be sure.
So far so good, keep this up and i might meet my expectation goal loss xx

Diet Calendar Entries for 11 October 2011:
1570 kcal Fat: 62.86g | Prot: 59.57g | Carb: 195.90g.   Breakfast: red bull. Lunch: baked beans, egg, sausages, red bull. Dinner: cream cheese, bread, celery, cucumber, tomato, lettuce, garlic chicken. Snacks/Other: Coffee with Cream and Sugar. more...
2721 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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