Luvs2gardn's Journal, 11 October 2011

It's time to record everything again- I've gained 5 pounds over the mast few months, and I think my portions and intake needs to get back in sync

Diet Calendar Entries for 11 October 2011:
1520 kcal Fat: 36.34g | Prot: 99.14g | Carb: 201.47g.   Breakfast: Egg Bake with turkey Sausage, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Ginger Snaps Cookies, Beef Pot Roast with Gravy, Skim Milk. Dinner: Skim Milk, Lent. Snacks/Other: Apples, Apple, Oatmeal Raisen cookie. more...
2853 kcal Activities & Exercise: Driving - 1 hour, Sitting - 4 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 35 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Jenny Craig  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



Luvs2gardn's weight history


Luvs2gardn's Recent Activity

Luvs2gardn's Own Activity

Luvs2gardn updated their Food Diary.
Luvs2gardn recorded a Weigh In at 206.0 lb.
Luvs2gardn updated their Food Diary.
Luvs2gardn updated their Food Diary.

Luvs2gardn's Buddies

No recent activity.

Other Member Diet Recent Activity

dmartin01 recorded a Weigh In at 160.0 lb.
apa1069 recorded a Weigh In at 213.2 lb.
Sugar Waffle supported ClassicRocker's Journal Entry.
mspete recorded a Journal Entry and a Weigh In at 240.0 lb.
bcolley40 recorded a Weigh In at 230.0 lb.
buckmccalla recorded a Weigh In at 201.1 lb.
JimmySwansea recorded a Weigh In at 204.0 lb.
pmjeff21 recorded a Weigh In at 183.6 lb.