Luvs2gardn's Journal, 11 October 2011

It's time to record everything again- I've gained 5 pounds over the mast few months, and I think my portions and intake needs to get back in sync

Diet Calendar Entries for 11 October 2011:
1520 kcal Fat: 36.34g | Prot: 99.14g | Carb: 201.47g.   Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, Egg Bake with turkey Sausage. Lunch: Beef Pot Roast with Gravy, Ginger Snaps Cookies, Skim Milk. Dinner: Lent, Skim Milk. Snacks/Other: Apples, Oatmeal Raisen cookie, Apple. more...
2853 kcal Activities & Exercise: Driving - 1 hour, Sitting - 4 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 35 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Jenny Craig  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jenny Craig

Luvs2gardn's weight history

Luvs2gardn's Recent Activity

Luvs2gardn's Own Activity

No recent activity.

Luvs2gardn's Buddies

No recent activity.

Other Member Diet Recent Activity

xshareex recorded a Weigh In at 226.2 lb.
Sugar Waffle supported BulletProof3's Journal Entry.
Michaelann E recorded a Weigh In at 203.0 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.
Maddog- recorded a Journal Entry and a Weigh In at 236.6 lb.
Beachken recorded a Weigh In at 176.2 lb.
Asarver joined challenge YOU can do IT!! the WILLPOWER challenge!!.
rfulcher recorded a Weigh In at 178.0 lb.