Luvs2gardn's Journal, 11 October 2011

It's time to record everything again- I've gained 5 pounds over the mast few months, and I think my portions and intake needs to get back in sync

Diet Calendar Entries for 11 October 2011:
1520 kcal Fat: 36.34g | Prot: 99.14g | Carb: 201.47g.   Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, Egg Bake with turkey Sausage. Lunch: Beef Pot Roast with Gravy, Skim Milk, Ginger Snaps Cookies. Dinner: Lent, Skim Milk. Snacks/Other: Apple, Apples, Oatmeal Raisen cookie. more...
2853 kcal Activities & Exercise: Driving - 1 hour, Sitting - 4 hours and 25 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 35 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Jenny Craig  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenny Craig



Luvs2gardn's weight history


Luvs2gardn's Recent Activity

Luvs2gardn's Own Activity

No recent activity.

Luvs2gardn's Buddies

No recent activity.

Other Member Diet Recent Activity

notjune1 commented on Sharebearz's Journal Entry.
brianhaimes replied to sunshinez's post - Low impact exercises.
NotAWatcher updated their Food Diary.
msbuggirl supported Deb_N's Journal Entry.
Thyme on Forest recorded a Weigh In at 237.7 lb.
Deflandre04 updated their Exercise Diary.
skeposmaty recorded a Weigh In at 120.0 lb.
gingin40 supported DairyKing's Journal Entry.