wawasteele's Journal, 09 May 2016

Weigh In record (no journal entry) for 09 May 2016

Diet Calendar Entry for 09 May 2016:
991 kcal Fat: 34.01g | Prot: 63.88g | Carb: 123.00g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Almonds, Nature's Promise Organic Spring Mix, Hidden Valley Fat Free Ranch Dressing, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Bananas, High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Quaker Soft Baked Bars - Banana Nut Bread, Great Value Light Nonfat Yogurt - Peach. more...

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