thorkils's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
169.8 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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bandando updated their Exercise Diary.
monicky recorded a Weigh In at 122.4 lb.
baronpaf updated their Food Diary.
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Lily273 updated their Food Diary.
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