thorkils's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
169.8 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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bandando recorded a Weigh In at 145.3 lb.
bigindian81 recorded a Weigh In at 187.0 lb.
BadBoyBlue updated their Exercise Diary.
ruthshuman supported madanjen's Journal Entry.
tasneem33 recorded a Weigh In at 152.6 lb.
jumbo8 recorded a Journal Entry.
tamsimillie recorded a Journal Entry.
josedinza recorded a Weigh In at 134.0 lb.