BrenIL1's Journal, 09 May 2016

Did good over the weekend. Got my walk in and watched what I ate. I need to still get more water back into my life but I am working on that. I didn't get my 10,000 steps in on my fit bit but I got more in then I thought I would so I just need to continue to take one day at a time.
236.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.
losing 4.7 lb a week

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Great drop! 
09 May 16 by member: Mistybenner

     
 

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