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Carolmw
Journal
10 Oct 11
Carolmw's Journal, 10 October 2011
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Weigh In record (no journal entry) for 10 October 2011
120.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 October 2011:
828 kcal
Fat: 51.45g | Prot: 81.13g | Carb: 3.46g.
Breakfast:
Egg.
Dinner:
Salmon.
more...
2372 kcal
Activities & Exercise:
Boxing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 17 hours, Sleeping - 5 hours.
more...
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