Weigh In record (no journal entry) for 08 May 2016
|
172.0 lb
Lost so far: 18.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2016:
|
273 kcal
|
Fat: 7.97g | Prot: 10.29g | Carb: 24.38g.
Breakfast: Udi's Omega Flax & Fiber Bread, Egg. Snacks/Other: Mott's Clamato Picante, Vodka. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capatter's weight history
|