relaxio's Journal, 08 May 2016

review yesterday over on calories carbs

209.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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235 kcal

Fat: 20.44g | Prot: 7.18g | Carb: 5.79g.   Breakfast: Coffee with Cream, GrapeOla Grape Seed Oil, Famoso Roasted Red Pepper, Egg. more...

2315 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...