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Things are looking up. I changed my attitude which was very negative and depressed to positive and thankful. Things could be worse right? I enjoyed the beautiful weather we had here yesterday. I walked my son to and from school and went to my daughter's baseball game. It felt great just to get out of the house. My back seems to be feeling better and no more muscle relaxers. They were what was making me miserable during the day even though I only took one at bedtime. It was like a dragged out effect made me so drowsy the next day. I only took 2 pain pills yesterday too! Yae! I think walking and sunshine helped. Also very happy my weight is going down too. I also think the iron pills are starting to make a difference. Have a great weekend everyone!
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144.6 lb
Lost so far: 55.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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