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Starting over today. I'm watching the scale go up and up and up. It started with 8 pounds and then BOOM 20 pounds are back. Time to get serious. I'm going to have to put blinders on with the cake and donuts and stuff.
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172.0 lb
Lost so far: 11.7 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2011:
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717 kcal
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Fat: 12.10g | Prot: 45.26g | Carb: 104.03g.
Breakfast: kirkland crumbled bacon, kirkland real egg, laughing cow, grapes, dannon vanilla light. Lunch: kraft mayo olive oil, farmland ham slices, cream cheese, bagel. more...
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gaining 0.6 lb a week
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