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Ermergerd ... hermerns!
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2016:
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1311 kcal
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Fat: 80.70g | Prot: 82.44g | Carb: 68.75g.
Breakfast: Navitas Naturals Organic Raw Cacao Nibs, Coffee (Brewed From Grounds), Zoi Greek Yogurt Traditional Style Plain Yogurt, Bob's Red Mill Flaxseed Meal, Nutiva Organic Chia Seed, Torani Sugar Free Hazelnut Syrup. Lunch: Oscar Mayer Real Bacon Bits, Orange, Hard-Boiled Egg, Wasa Sesame Crispbread, Calavo Avocado. Dinner: Egg, Rhythm Superfoods Bombay Curry Kale Chips, Dole Spring Mix Salad, Mission Avocado, Tuna in Water (Canned), Hellmann's Real Mayonnaise, Market Pantry Deli Swiss Cheese Slices. more...
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3094 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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