Weigh In record (no journal entry) for 06 May 2016
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151.2 lb
Lost so far: 26.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1793 kcal
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Fat: 91.64g | Prot: 79.23g | Carb: 161.94g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Jimmy Dean Eggs, Potato & Ham Breakfast Bowls, Cracker Barrel Old Country Store Biscuit. Dinner: Roasted Light Turkey Meat. Snacks/Other: Chocolate Fudge, Baklava, Metamucil Sugar Free Metamucil. more...
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gaining 4.2 lb a week
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