Weigh In record (no journal entry) for 06 May 2016
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134.0 lb
Lost so far: 5.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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196 kcal
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Fat: 12.60g | Prot: 11.52g | Carb: 7.48g.
Breakfast: Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Fat Free Hazelnut Coffee Creamer. more...
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losing 2.4 lb a week
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