Weigh In record (no journal entry) for 06 May 2016
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113.6 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2381 kcal
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Fat: 84.86g | Prot: 109.42g | Carb: 304.59g.
Breakfast: General Mills Multigrain Cheerios. Lunch: Sweet Red Peppers, Tomatoes, Cabbage, Chicken Curry, Basmati Rice. Dinner: Newman's Own Lite Italian Dressing, Cooked Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Egg, Cooked Mature Onions (from Fresh), Heinz Home Style Gravy Savory Beef, Ground Beef (90% Lean / 10% Fat), Red Leaf Lettuce. Snacks/Other: Winchell's Old Fashioned Donut - Glazed, Pure Protein Chocolate Deluxe High Protein Bar (Small), Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.2 lb a week
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