Weigh In record (no journal entry) for 06 May 2016
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238.1 lb
Lost so far: 5.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1418 kcal
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Fat: 64.80g | Prot: 70.63g | Carb: 137.45g.
Breakfast: Whole Wheat Bread, International Delight Hazelnut Coffee Creamer, Coffee, Skippy Creamy Peanut Butter. Lunch: Rotisserie Chicken, Vermicelli, White Rice (Long-Grain, Cooked). Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni. more...
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gaining 0.6 lb a week
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 Comments
After the great food I ate in San francisco last week. I only gained 1/2 lb. still trying to lose. Trying to eat more fiber and drink more water
06 May 16 by member: juliano209
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its prob just water weight any ways
06 May 16 by member: TheLovelyMrsG
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Sounds like you had a wonderful time in SF! .6 sounds worth it!
06 May 16 by member: bikerT
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I thought I had gained more. But we did a lot of walking. Soviet probably helped.
06 May 16 by member: juliano209
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06 May 16 by member: juliano209
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I have to tell you guys about swordfish stuffed with crab! Awesome!!
06 May 16 by member: juliano209
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