jessi z k's Journal, 06 May 2016

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Weigh In record (no journal entry) for 06 May 2016

96.0 lb Lost so far: 4.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2016:

527 kcal

Fat: 14.47g | Prot: 16.65g | Carb: 85.14g. Breakfast: Green Mango, Plums, Baguette, Almonds. Lunch: Nutri Coronado American Cheese Cheddar, Breddy Bread. Snacks/Other: Almonds. more...

1087 kcal

Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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jessi z k's Journal, 06 May 2016

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