Roblaw2b's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
217.5 lb Lost so far: 30.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2016:
1117 kcal Fat: 44.56g | Prot: 69.65g | Carb: 121.61g.   Lunch: Pepsi Diet Pepsi (Can), Compliments Pastrami, Lettuce Salad with Assorted Vegetables, Mayonnaise, Whole Wheat Dinner Rolls. Dinner: Avocados, Coleslaw, Atlantic and Pacific Halibut, Corn Tortillas. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn. more...
2624 kcal Activities & Exercise: Mowing Lawn - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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