30trigirl82's Journal, 06 May 2016

150.5 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 99.04g | Prot: 88.68g | Carb: 90.45g.   Breakfast: Perkins Restaurant Breakfast Potatoes, Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Cupcake with Icing, Grilled Chicken, Babe Farms Organic Spring Mix. Dinner: Sheetz Grilled Chicken Caesar Salad, Jet's Pizza BBQ Chicken Pizza (Medium, Round). more...

1935 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...