Weigh In record (no journal entry) for 06 May 2016
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197.8 lb
Lost so far: 4.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2190 kcal
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Fat: 235.00g | Prot: 220.00g | Carb: 283.00g.
Breakfast: Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Minute Maid Lemonade (20 oz), garden of eden buffett. more...
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losing 14.0 lb a week
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