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Another day no drop... Ugh at plateaus. Gym early again this am. Upper Body day..And cardio... :) Back after work for another hour of Cardio... Feeling fit these days even if I am not seeing the scale drop.
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178.8 lb
Lost so far: 17.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2856 kcal
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Activities & Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Lols on the pic, Karen. I feel your plateau pain! Sigh. Go get 'em at the gym.
06 May 16 by member: bikerT
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Ugh at my body, thinking Im supposed to be at this weight... While I can live with it, I want to drop more!... I know exactly how you're feeling girlie!
06 May 16 by member: karenphillips
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