Weigh In record (no journal entry) for 06 May 2016
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188.0 lb
Lost so far: 19.8 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2016:
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1162 kcal
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Fat: 57.03g | Prot: 64.83g | Carb: 97.03g.
Breakfast: V8 V-Fusion Berry Juice Box, Aquafina Water (16.9 oz), Wonderful Halos Mandarin Oranges, Country Crock Butter with Calcium, Oscar Mayer Turkey Bacon (15g), Gulden's Spicy Brown Mustard, Hard-Boiled Egg. Lunch: Schlotzsky's Deli Bottled Water, Mighties Kiwi, Publix Skim Milk, Smucker's Uncrustables Strawberry Sandwich. Dinner: Aquafina Water (16.9 oz), Raspberries, Zucchini, Bacon Wrapped Meatballs II. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 2.8 lb a week
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