Weigh In record (no journal entry) for 06 May 2016
|
285.4 lb
Lost so far: 9.0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2016:
|
1710 kcal
|
Fat: 74.00g | Prot: 32.00g | Carb: 234.00g.
Breakfast: McDonald's Baked Apple Pie, McDonald's Coca-Cola (Large), Kraft Velveeta Sharp Cheddar Cheese Slices, McDonald's Sausage McGriddles. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sgarlick24's weight history
|