Weigh In record (no journal entry) for 06 May 2016
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166.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1425 kcal
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Fat: 28.47g | Prot: 109.02g | Carb: 165.72g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Carrots, Skinless Chicken Breast. Dinner: Oatmeal Cookie with Raisins, Smoked Salmon, Blue Star Lump Crabmeat, Maker's Mark Bourbon Whiskey, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 5.6 lb a week
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