jimoshea's Journal, 06 May 2016

16.6
155.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2016:
1177 kcal Fat: 49.05g | Prot: 142.05g | Carb: 56.79g.   Breakfast: Egg White, Egg, Coffee with Cream. Lunch: Texas Roadhouse Pulled Pork. Snacks/Other: Oshea Peanut Butter Nugget, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
losing 2.8 lb a week

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