Weigh In record (no journal entry) for 06 May 2016
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144.0 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2016:
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1156 kcal
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Fat: 51.05g | Prot: 73.03g | Carb: 94.54g.
Breakfast: Jungle Oatso Easy Strawberry Yoghurt. Lunch: Monini Classico Extra Virgin Olive Oil (Monini), SPAR Lean Bacon, Egg. Dinner: Lancewood Low Fat Cream Cheese, Dee Thai Sweet Chilli Sauce, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Woolworths Chocolate Chip Cookies, Safari Natural Almonds, Pick n Pay Droewors, Safari Natural Almonds, Clover 2% Low Fat Fresh Milk, Pick N Pay Cape Fruit Low Fat Yoghurt, Messaris Red Skin Peanuts. more...
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gaining 0.1 lb a week
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 Comments
Hang in there, don't let it stop you, just keep working at it.
06 May 16 by member: Katonamus
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Thanks for the support!! :-)
06 May 16 by member: Aartappel
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