lrburchfield's Journal, 05 May 2016

117.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 63.40g | Prot: 42.52g | Carb: 130.34g.   Breakfast: Whole Foods Market Natural Peanut Butter, food for life Ezekiel bread, Strawberries. Lunch: FFF spicy cheese grits, 100% Whole Wheat Pita Bread, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Wild Friends Chocolate Coconut Peanut Butter, Wild Friends Chocolate Coconut Peanut Butter, Clif Bar Clif Bar - Chocolate Chip. more...

1583 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...