Sue Beaudin's Journal, 05 May 2016

142.4 lb Lost so far: 12.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 52.56g | Prot: 46.68g | Carb: 125.79g.   Breakfast: Butter, Dempster's Whole Wheat English Muffin. Lunch: Bananas, Activia Fat Free Strawberry Yogurt, Clementines. Dinner: Black Diamond Old Cheddar Cheese, Premium Plus Soda Crackers, Costco Honey & Garlic Sausage. Snacks/Other: Mojito, Vodka, Cadbury Mini Eggs. more...

1573 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...