JodyR's Journal, 05 May 2016

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Weigh In record (no journal entry) for 05 May 2016

225.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:

560 kcal

Fat: 8.36g | Prot: 18.50g | Carb: 111.25g. Breakfast: Lemon, Publix Red Bell Pepper, Carrots, Oranges. Lunch: NutriSystem Macaroni & Cheese with Beef. more...

2593 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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JodyR's Journal, 05 May 2016

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