Weigh In record (no journal entry) for 05 May 2016
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192.0 lb
Lost so far: 28.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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698 kcal
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Fat: 42.17g | Prot: 26.83g | Carb: 53.59g.
Breakfast: Fried Egg. Lunch: Rouses Hot Dog Bun, Farmer John Hot Dog. Dinner: Hard-Boiled Egg. Snacks/Other: Sour Cream and Onion Flavor Potato Chips, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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steady weight
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