18herma's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 May 2016:
1529 kcal Fat: 61.39g | Prot: 43.55g | Carb: 206.73g.   Breakfast: Kellogg's Apple Jacks with Apple & Cinnamon Cereal. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cheetos Flamin' Hot Puffs, Lucy's Chocolate Chip Cookies, Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), Hostess Twinkies Golden Sponge Cake with Creamy Filling, Shortcake Sponge with Whipped Cream and Fruit. more...

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