Weigh In record (no journal entry) for 05 May 2016
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130.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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740 kcal
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Fat: 27.47g | Prot: 75.20g | Carb: 50.17g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas, Body Logix Natural Whey Protein, Peanut Butter, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Skinless Chicken Breast, Fresh Express Spring Mix, Grape Tomatoes, Ken's Steak House Lite Italian Dressing, Cucumber (Peeled). more...
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losing 0.4 lb a week
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rnrgirl3's weight history
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