Mickey Evans's Journal, 05 May 2016

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135.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2016:
2842 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 minutes, Desk Work - 1 hour and 9 minutes, Shopping - 21 minutes, Driving - 1 hour and 21 minutes, Standing - 1 hour and 28 minutes, Housework - 11 hours and 32 minutes, Resting - 4 minutes, Sleeping - 7 hours and 54 minutes, Sitting - 8 minutes. more...
gaining 7.7 lb a week

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