Weigh In record (no journal entry) for 05 May 2016
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198.4 lb
Lost so far: 8.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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1568 kcal
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Fat: 65.42g | Prot: 47.57g | Carb: 206.27g.
Lunch: Oranges, Popcornopolis Nearly Naked Popcorn, Chipotle Mexican Grill Chicken Burrito. Dinner: Oranges, Jams and Preserves, Toasted Bagel, Lettuce Salad with Assorted Vegetables, First Street Muenster Cheese, Hidden Valley Ranch Salad Dressing, Avocados. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Werther's Original Hard Candies. more...
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2113 kcal
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Activities & Exercise:
Pull Up - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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