Weigh In record (no journal entry) for 05 May 2016
|
234.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
426 kcal
|
Fat: 5.00g | Prot: 14.38g | Carb: 79.25g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonfahy's weight history
|