|
B/s 148
B/P 124/80
P 64
232.2
Diet Calendar Entry for 05 May 2016:
|
1160 kcal
|
Fat: 38.30g | Prot: 88.15g | Carb: 107.53g.
Breakfast: Kroger Old Fashioned Oatmeal, Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Yangtze Chinese Style Barbeque Pork, Sponge Cake, Steamed or Poached Salmon, Hot and Sour Soup, Unsweetened Iced Tea, Water, Perdue Grilled Chicken Breast Strips. Dinner: Thin Crust Pizza with Meat, Sierra Mist Diet Sierra Mist (Can), Saltine Crackers, My Chicken Soup Recipe. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genedougherty's weight history
|