just not going anywhere , getting crabby. i'm sticking with it but frustrated,
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189.0 lb
Lost so far: 18.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2016:
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1046 kcal
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Fat: 81.98g | Prot: 64.74g | Carb: 1.36g.
Breakfast: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Land O'Lakes Whipped Butter Salted, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Mustard, Egg, Hellmann's Real Mayonnaise. more...
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2133 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Comments
You just need something to give you a push. Mix up your food. Stay hydrated. Kick up your exercise/activity. Notice how your clothes are fitting too. Sometimes that scale doesn't move but we lose fat/inches. And your chart looks amazing!!!
05 May 16 by member: Suzi161
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