Weigh In record (no journal entry) for 05 May 2016
Diet Calendar Entry for 05 May 2016:
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1675 kcal
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Fat: 30.50g | Prot: 153.82g | Carb: 201.38g.
Breakfast: Hershey's Cocoa Special Dark, Now Foods Whey Protein Isolate Unflavored. Dinner: Parmesan Cheese (Grated), Ely Red Sauce (2 Cans Puree = 7 Cups = 56 oz; 1 serving = 1 Cup), Barilla PLUS Angel Hair Multigrain Pasta, Shrimp. Snacks/Other: Wawa Soft Pretzel. more...
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 Comments
thanks, brother. still 2.0# north of my pre-refeed....
05 May 16 by member: jimmiepop
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