Weigh In record (no journal entry) for 05 May 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1815 kcal
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Fat: 92.17g | Prot: 60.06g | Carb: 186.63g.
Breakfast: Сердце Куриное, Сыр Российский, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Кетчуп, Свиная Сосиска (Копченая), Лаваш. Dinner: Кабачковая Икра. Snacks/Other: Яблоко Голден, Ирис, Банан. more...
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losing 15.4 lb a week
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