Weigh In record (no journal entry) for 30 March 2016
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2016:
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1261 kcal
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Fat: 39.41g | Prot: 70.08g | Carb: 149.02g.
Breakfast: Coffee with Cream, Cuties Clementines, Farmland Dairies Half and Half, Weight Watchers Light String Cheese, Jenny Craig Blueberry Pancakes & Veggie Sausage. Lunch: Jenny Craig Beef & Cheese Slider, Low Calorie Salad Dressing, Mixed Salad Greens. Dinner: Green Giant Sugar Snap Peas, Lean Cuisine Comfort Steak Portabella. Snacks/Other: Jenny Craig Key Lime Pie, Weight Watchers Peanut Butter Brownie Bliss. more...
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2641 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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