k55's Journal, 05 May 2016

185.2 lb Lost so far: 4.4 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 35.56g | Prot: 37.16g | Carb: 182.99g.   Breakfast: Pascual Leche Semidesnatada, Avena Instantánea, Mangos. Lunch: Espaguetis con Salsa de Tomate y Albóndigas, Sopaipillas Pasadas. Snacks/Other: Snickers Snickers. more...

2399 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...