Weigh In record (no journal entry) for 04 May 2016
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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746 kcal
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Fat: 32.77g | Prot: 61.07g | Carb: 49.67g.
Breakfast: Pineapple, Cantaloupe Melons, Scrambled Egg. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Grilled Chicken. Dinner: Turkey Sandwich. more...
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losing 0.2 lb a week
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Roosevelt80's weight history
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