BabyYin's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
331.0 lb Lost so far: 41.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2016:
1909 kcal Fat: 48.79g | Prot: 99.18g | Carb: 287.24g.   Breakfast: Fit & Active Vitality Cereal Vanilla Almond, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spring Valley Omega-3 Fish Oil 1000Mg, Equate Sugar Free Fiber Powder, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Fat Free Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Frigo Lite Mozzarella Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Walden Farms Amazin' Mayo Sweet & Tangy, Egg. Dinner: Kroger Penne Wheat Pasta, Green Giant Whole Kernel Sweet Corn, Speciality Selected Top Crusted Flounder Macadamia Nut. Snacks/Other: Raspberries, Fiber One 90 Calorie Brownies - Chocolate Fudge, South Beach Diet Snack Bars - Whipped Peanut Butter, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry, Kraft Cool Whip Fat Free, Jell-O Sugar Free Cherry, Fit & Active Caramel Rice Snacks, Oranges, Equate Sugar Free Fiber Powder. more...
4816 kcal Activities & Exercise: Shopping - 3 hours, Resting - 7 hours and 30 minutes, Sitting - 8 hours, Sleeping - 5 hours and 30 minutes. more...
gaining 0.5 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BabyYin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.