innosense's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
207.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2016:
1230 kcal Fat: 91.28g | Prot: 77.91g | Carb: 14.50g.   Breakfast: Baken-ets Traditional Fried Pork Skins, EAS AdvantEDGE Carb Control Shake - French Vanilla, Atkins Milk Chocolate Delight Shake, Land O'Lakes Heavy Whipping Cream. Lunch: Cream Cheese, Vlasic Baby Kosher Dills, Sargento Muenster Cheese, Provolone Cheese. Dinner: Sour Cream. Snacks/Other: Calavo Avocado, Tropical Cheese Queso De Freir. more...
losing 1.8 lb a week

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