sam_swag's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2016:
2404 kcal Fat: 76.06g | Prot: 65.20g | Carb: 363.79g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Great Value Shredded Hash Browns, Apple Juice, Pancakes with Butter and Syrup. Lunch: Capri Sun 100% Juice - Fruit Punch, Doritos Spicy Nacho Tortilla Chips (28g), Pizza with Meat. Dinner: Green String Beans, Lasagna with Meat. Snacks/Other: Welch's Fruit Snacks Fat Free, Welch's Fruit Snacks Mixed Fruit, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...



     
 

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