Weigh In record (no journal entry) for 04 May 2016
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193.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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772 kcal
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Fat: 43.07g | Prot: 57.09g | Carb: 47.14g.
Breakfast: Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bell Plantation PB2 Powdered Peanut Butter, Orgain Organic Protein Plant Based Powder. Lunch: Garden Goodness Balsamic Vinaigrette, Fresh & Easy Shredded Carrots, Earthbound Farm Romaine, Fresh Express Spring Mix. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Pure Farms Applewood Smoked Bacon, Organic Valley Organic Brown Eggs (Medium). more...
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steady weight
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