Weigh In record (no journal entry) for 04 May 2016
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173.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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957 kcal
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Fat: 61.38g | Prot: 62.66g | Carb: 47.88g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: McDonald's Diet Coke (Large), Wisconsin Cheese Curds , Chicken Tortilla soup (large). Snacks/Other: Starburst Original Fruit Chews, Fisher Lightly Salted Dry Roasted Peanuts. more...
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losing 8.4 lb a week
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